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SUSTAINABILITY COACHING
| As author and activist Lynn
Twist says: each of us has a part to play in solving the
environmental crisis: It's not a big part, it's not a small part, it's
just OUR part. Have you decided it's time to take action? Does this involve greening your own
life or do you
want to take on some larger green vision?
Wherever you are on your green journey - whether you're just taking your
first steps or you want to dive into deeper action - I would love
to be there to coach and support you.
Greening your own Life
So, it's become important to you to become green in your personal life. You
want your kids and all kids everywhere to have a good life
on a healthy planet. Perhaps you've been to the
Living Green Expo
(or a similar sustainability expo) and walked through
aisles and aisles of booths on different aspects of going green.
There was solar
paneling, windows,
composting, recycling, grass fed beef, biking, geothermal heating,
CSAs, non-toxic house cleaning, to
name a few. It seems so overwhelming! Do you buy the little wool dryer
balls or start riding your bike to work? Is it paper or plastic?
(Neither, sorry to say.) How
do you even know where to start?
Let me help!
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Together we will create a personalized plan to help you become the earth-friendly person you really want to be.
We can do things such as:
- Simplify! Do you feel
like you are buried under a pile of stuff? What would it be like to
have closets with only stuff you use? Or to be able to clean the
house without a big de-cluttering project? The most over-looked aspect of going green is
the importance of our
consumer purchases. Think of the
footprint of each thing we purchase: the extraction of raw materials
such as minerals and trees, the use of fossil fuels in creating and
transporting it and the size of our homes we need to store it. Does all that stuff really make us happier?
(Statistically no.) We can liberate your life and the planet at the same
time by slowing the stream of stuff into your life!
- Do you need to re-think food: Are you stuck in choices that are neither healthy for you or
the planet? With 5 years experience as a nutritional educator, I can help you create and live better
food choices.
- Create new green habits. We can
start small! At the checkout lane do you consistently forget to bring your re-useable bag? What would it be like to not have your pantry overrun by
plastic bags?
- Are there bigger changes you want to
make around the house: composting or an energy audit? I can help
point you to resources.
AND Save money. The beauty is that being green is often no different than being thrifty. Our great grandparents would be surprised at the way we waste food,
electricity and resources. Create new habits with me, save money for a lifetime.
A Bigger Role in Solving the Environmental Crisis?
Perhaps you have a feeling you are meant to contribute in a bigger
way - but you are not sure what that is. Should you change careers or find some way to incorporate
your green goal into your current life? Should you start your own community garden,
go back to grad school or join a green team?
I can help!
Together we will investigate your strengths and passions. What are you
really good at that you love to do? What is the fun way of adding your
voice and talents to the movement? What is the right amount for you to
take on? How does coaching process help?
As coach and client we meet several times a month. Through coaching you will:
- Develop your own goals and decide on your own pacing.
- Be
held accountable to your goals. Through this simple act, you will vastly
increase your chances of accomplishing them.
- Be supported in whatever
you decide to pursue.
- Look at your whole life. We can coach you on any aspect of your life that you choose.
- Get clarity on how you want to be green.
- Be
offered green and coaching resources to help you achieve your goals.
- Have
someone to help you around obstacles that come your way.
Call me to get started! Want to be sure that
I am the right coach for you? Set up a complimentary sample
session.
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